6.02 – Freedom from Tech: How the Billings Ovulation Method Empowers You

What if you could understand your fertility without depending on apps, devices, or algorithms? Dr. Lek-Lim Chan explores the science behind the Billings Ovulation Method and shows how cervical mucus patterns and hormonal changes can reveal valuable information about fertility and reproductive health. Learn why body literacy can be both simple and empowering, and how charting can move beyond pregnancy planning to become a practical window into your health. This session offers a fascinating look at a method designed to work with the body, not technology.