Webinar: Preparing for Perimenopause: Strength, Pelvic Floor & Fertility

An Educational Webinar from BOMA-USA

Perimenopause is a significant and often misunderstood phase of a woman’s reproductive life. This educational webinar is designed to provide clear, trustworthy information rooted in science, experience, and respect for women’s health.

Hosted by BOMA-USA, this webinar features Dr. Amanda Ramirez, DPT, Certified Billings Teacher, who will guide attendees through the physical and hormonal changes that often arise during perimenopause — with a particular focus on strength, pelvic floor health, and fertility awareness in midlife.

This session is ideal for women seeking a deeper understanding of their bodies, as well as educators, practitioners, and those who serve women in clinical, parish, or community settings.

In this webinar, you’ll learn:

• How strength and physical function can shift during perimenopause

• The role of pelvic floor health in this season of life

• How fertility awareness remains relevant and valuable in midlife

• Why learning the Billings Ovulation Method® is especially helpful during perimenopause

• When referral to trusted healthcare professionals may be appropriate

BOMA-USA’s Certified Billings Teachers provide professional, accurate, and highly specialized instruction in fertility awareness, complementing — not replacing — medical care. This webinar reflects BOMA-USA’s commitment to education that empowers women with knowledge they can understand, trust, and share.

Date: February 10, 2026
Cost: Free for BOMA-USA members

Science you can trust.
Mission you can stand behind.

Webinar link and information will be provided closer to the date.